The Sound Of Cicadas

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I really do not consider there is a more stunning noise than the sound of cicadas and crickets screaming “ittttttttttttttts summer” on repeat. There comes a time in July when their song is constant and it’s as calming to me as the most peaceful Mozart.

Preserve it up bugs, preserve it up. [Just say outside!]

I cold brewed some coffee last evening in my new french press!

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I utilised the New York Occasions recipe (despite the fact that I doubled it to make far more). The initial time I made it I didn’t note that the recipe says to leave it at area temperature. Last time I refrigerated it. Today’s brew was a lot more robust – and extremely chocolately thanks to the reality that I utilized 50% Choffy! Adore that stuff to decaf-down my brew.

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Smoothie on the side!

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Produced with 1 banana, 1 cup of milk, 2 tbsp raw rolled oats, 1 tbsp chia seeds, a sprinkle of cinnamon and 1/three cup frozen blackberries. Yum!

Toppings incorporated the last of my Cville Cluster granola (sadness!), Honey Puffs and buckwheat. I went back for a refill of Honey Puffs soon after I ate the leading off!

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Happy Birthday Kate!

Kate’s husband Matt emailed me to see if I could shock Kate with some birthday wishes on KERF. She’s apparently a big fan! Satisfied birthday Kate!

Satisfied Birthday, Kate!

29… the birthday that will be repeated for many years to come…

I adore you and enjoy all you bring to our marriage, from your laughter to your recipes.  You spice up my life, figuratively and literally.

Hope you are stunned, and I appear forward to celebrating tonight.  How about Mamasita’s and sheet cake??

Really like, Matt

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It is a new dawn, it is a new day, it is a new life for me. And I’m feelin’ great!

Kath Eats True Meals