The BEST Homemade Protein Bar Recipe in the WORLD!

www.AnabolicCooking.com – In this video, I’m showing you how to prepare tasty and inexpensive protein bars. These bars are easy to make and are way more floavorful than sugar packed commercial protein bars

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25 comments - What do you think?

AIROUTSK8STER

Alright I have to say these are by far the best protein bars I’ve ever had. Nice work
AIROUTSK8STER

Nice recipe man I’m making them right now. Looking forward to see how they’ll turn out
Marloessssssssss

There is around 400/500 kcal in one bar. Haha, I hope you didn´t eat this all in once.
BrighterFutureForAll

Thanks the bars are still hardening in the fridge but it tastes sooo good. I didn’t have chocolate protein powder so I just used the vanilla flavored and put 3tbsp of carob powder. Also added 1tbsp of ground flax to get some fiber in there too!
turtonmatt1

how much protein for each of those bars you made?
motorguy8369

I made these bars and they sat in the fridge all night.. and still are soft.. any ideas?
theclicker1

does anyone know how much protein / carbs are in semen? I just swallowed about two teaspoons.
Sibiuz4Life

@6kqueen6 well not what I had in mind but thanks for going through the trouble for me and letting me know…his muscle cook book is filled with so many good anabolicious recepies. Id get a copy if I were you =)
6kqueen6

@6kqueen6 and they came out SO SO SO SO DRY!
6kqueen6

@Sibiuz4Life and the came out SOO DRY!!
6kqueen6

@Sibiuz4Life Do NOT Bake them. I wasted about 1/2 a tub of protein powder on failed protein bars. By BAKING them. and adding eggs.
6kqueen6

@Sibiuz4Life
swaggajacka88

i think Frankenstein was recording
BigBadaBing

Great one man. Subscribed. Btw. you had to have good weed
themusclecook

@aiwazyan never tried…
aiwazyan

Can i replace protein powder with baby milk powder?
AarezZ

I used to make this bars all the time, good to find the recipe again.
Dunno how much Protein u need in your bars but i take about 30gramm every 3 houres so i will make my bars a little bit smaler. keep cooking
HackTheG1bs0n

thanks for this recipe, works great
123shamim

how long do these bars keep fresh? can i freeze them and use later? looking super forward to trying these!
ilovechristalmeth1

just made them there waiting for me in the fridge, cant wait to try one! i found that if you add a little bit of boiling water from the kettle to thin out the peanut butter cause i prefer to use naturally crunchy, it helps with mixing the peanut butter through a lot!! its great this recipe is really great and the great thing is that you can add other ingredients in as well for extra flavour! thanks
upNcomer03

I’m from New Zealand and I am going to college next year and I am going to get your book to help me with bulking up. You the man Dave
vitamincja

Made a vegan version of these bars using soy milk, maple syrop (to replace honey), and soy protein powder. Absolutely delicious!!! I can see why this guy doesn’t make them for himself anymore – very addicting!!!
kmrobins72

I couldn’t find natural peanut butter anywhere, so I just used the super crunchy (easier than breaking peanuts up) supermarket stuff, but microwaved it for 30seconds to make it runny. It also seemed to make them more firm once cooled too as the peanut butter is thicker.
Sibiuz4Life

@bigbird10101 Thanks man Ill try this out soon
bigbird10101

@Sibiuz4Life i put them in the oven at 150 degrees centergrate for about 10 mins. I then put them in the fridge and they worked out really well.

The BEST Homemade Protein Bar Recipe in the WORLD!

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