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It was an definitely gorgeous afternoon right here in Virginia. My bike ride house had me soaring by way of pockets of cool air under trees twinkling with setting sun  Sunny Side Up. I practically forgot how considerably my legs have been burning going up the piedmont hills!

Afternoon conference call:

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Granola bar crumble munching:

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We ended sales with a bang these days, promoting out of most of our sweets + breads. We also had a great day for sandwiches!

Matt took the afternoon off and went out for a BBQ lunch with a friend, so he was nevertheless type of full at dinnertime. I ate too much granola bar! So we declared tonight a straightforward salad dinner as an alternative of the millet + bean fiesta I had been preparing.

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There is a single key to keeping sanity + wellbeing on busy weeknights: have versatile ingredients in your fridge! You can do something with staples of veggies, grains, and proteins. Of course a small bread aids too!

Tonight we created tropical salads  Sunny Side Up

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 Sunny Side UpWe began with garden greens mixed with green peppers, carrots, and cucs.

 Sunny Side UpThen dressed these in just a drizzle of olive oil and lavender salt.

 Sunny Side UpThen for enjoyable we added mango + avocado for a tropical splash.

 Sunny Side UpAnd cubes of Parrano cheese (SO Good!)

 Sunny Side UpAnd finally, a pan-seared smoked paprika egg on leading

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The combo of mango, avocado and cheese was outstanding!!

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Of course the lettuce was genuinely good too. Riiiiiiight.

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Just munched on a piece of cashew brittle for dessert.

I’m so tired tonight! Not sleepy, just tired. I’m glad I took today as a rest day (minus the active commuting) for the muscles. Tomorrow morning I am finding a MASSAGE! Matt and I won a single at the Joel Salatin occasion we went to back in Might and I’m lastly cashing it in. Can not. Wait.

Kath Eats Real Meals