WHEATGRASS ENERGY DRINK + CUCUMBER COCONUT JUICE = PRE-workout + POST-workout DRINK RECIPES!
SHOP.life-regenerator.com *CLICK 4 DRINK RECIPES! WHEATGRASS benefits you PRE-workout! Coconut Water & Cucumber Juice to alkalize your body POST-workout! http *WHEATGRASS JUICER WHEATGRASS.life-regenerator.com *JUICERS http *READ BOOKS.life-regenerator.com *SHOP http *AMAZON SHOP-FOR-ANYTHING.life-regenerator.com *DONATIONS http *FACEBOOK FACEBOOK.life-regenerator.com WHEATGRASS is an excellent PRE-workout ENERGY DRINK! However…I go over the recipe for the post-workout drink in this vid first, so please scroll down past this recipe to find the info on wheatgrass! ❤ CUCUMBER COCONUT POST-workout DRINK ❤ I sip on this drink in the sauna for 15-20 minutes after a workout but you can do whatever you like! I find it helps to alkalize any lactic acid build-up in my muscles from my workout. **IMPORTANT!** If you aren’t drinking this right away, be sure to have a GLASS AIRTIGHT container ready to store it in! Iuse GLASS mason jars with PLASTIC lids like these JARS.life-regenerator.com * I ngredients * — 2 Cucumbers — 1 Thai Young Coconut (only the young coconut water is needed−you can use the young coconut meat for a different recipe) * P rep * — 1) Open Thai Young Coconut to get coconut water out−watch this vid if you need help bit.ly — 2) Run the cucumbers through your Breville juicer, or whatever the best juicer is for you. JUICERS.life-regenerator.com — 3) Combine the cucumber juice together with the coconut water. — 4) For the portion of juice you’re drinking right now …
❤ Free Juicing Recipes * The Post-Workout Hydrator: Cilantro-Celery-Cucumber-Coconut Water ❤
Raw Food Weight Loss * Vegetable Juice Recipes * Raw Vegetable Diet * Free Juicer Recipes * Vegetable Juicing * Your love & support for the liferegenerator is infinitely appreciated: bit.ly ❤ Visit the LIFE REGENERATOR STORE for Juicers, Blenders & More! bit.ly ❤ ❤ The Post-Workout Hydrator: Cilantro-Celery-Cucumber Juice & Fresh Thai CoconutWater ❤ * I ngredients * — 1 Thai Young Coconut (Coconut Water) — 1 bunch Cilantro — 1/2 head Celery — 1 Cucumber* *unpeeled if organic, peeled if inorganic * P reparation * — 1) Open young coconut to get coconut water out ~ watch this video if you need help: bit.ly — 2) Run the rest of the ingredients through your Breville juicer, or whatever the best juicer is for you. bit.ly — 3) Blend vegetable juices & coconut water together, adding ice if desired, and enjoy! * I nspiration * — I want to motivate you to exercise more! Go out for a walk & carry dumbbells w/ you! 5, 8 or 10 pounders! All my bones & muscles will have to strengthen up as if I’m 20 pounds heavier! For those who are overweight, look at the bright side— your muscles hiding underneath your fat are already quite strong from carrying all that excess weight around all this time! — So now…alkalize & detoxify your body with green juices; energize your cells with fruit! Keep on moving! Then, when the excess fat falls off you’ll already have nice strong muscles underneath! — During your walk, stop where you can & do some quick lunges to really pump the oxygen through your …