Raw Food Recipe – Mediterranean Kale – A Raw Diet & Raw Recipe Dinner

www.learnrawfood.com Raw food author and chef Jennifer Cornbleet shows you how to make a delicious raw dinner side dish with kale, red peppers, pine nuts & olives. From her DVD, Raw Food Made Easy. Produced by Larry Cook. lunch dinner raw diet raw recipes raw recipe raw vegan the…

Video Rating: 4 / 5

25 comments - What do you think?

thou9009

It seems like everybody I know finds raw kale too tough to eat. I don’t get it. I make salads with raw kale leaves just like one would use romaine. It is fantastic and everybody I have served a kale salad to has really enjoyed it. I’m going to have to make a video with the recipe of my “to-die-for” kale salad.

This one sounds really yummy. Thanks:)
MegaRawLove

You’re rawsome, Jennifer! Love your recipes. You’re such an innovator!
MegaRawLove

You’re rawsome, Jennifer! Love your recipes. You’re such an innovator.
masn1978

thank you
Lov2G8

I was shocked at how good this is! I just made it for lunch and ate every bit of it! I had all the ingredients on hand too. Today was my second day eating raw and I tasted the raw kale yesterday and I thought – oh no! This is horrid! But I liked the salad here even better than a lettuce salad. Seriously more mouthfeel and flavor. I used curly kale and just rolled it up as best I could. A lot of it came out just finely chopped. Tasted NOTHING like raw. EXCELLENT RECIPE!
purplefreak7410

hmm this looks good
Lemon oil and salt are great with any greens. Add some garlic, cumin and avocados and you have an AMAZING salad
tbalthes

@tanpm0620

I agree! I’m so glad I found this! These recipes are am-AH-zing!
MegaSupaFine

I just tried this kale salad, and it is fantastic! Since I didn’t have the exact portions, I wasn’t sure how much lemon juice to add, so I added a bit much I believe, but it made the kale not only edible but very tasty also.
juliarams

Just made it, its really delicious!
softpen

Jennifer, this is great. I think I’m going to eat this salad for lunch everyday for life. Thanks!
Prethenie

Incredible. Nice tips!!!! Will be making this for certain. Thank you!
LarryCook333

@stefquito you have to get the DVD for that (in the booklet).
stefquito

Didn’t indicate portions or how much oil, lemon juic, etc…
dollylama2

Looks delicious, can’t wait to try it.
mutablemercury

You have blessed me tonight with 2 WONDERFUL recipes! I have tasted kale in raw food restaurants and loved the taste. But when I tried to make it at home, it paled in comparison. Your instruction in this video provides the missing link for how I can improve my methods. Also, I LOVED the zucchini pasta recipe as well. Oh, gosh! Please, keep it up. I need more recipes. Thanks.
wtoiqufalkshglaksghe

She mentioned her video about raw food (I guess vegan) sushi but I am having hard time finding it. Can someone post a “link” to it? Thks.
speedbmp

I can’t believe I had never heard of this amazing cook before last night. This lady has better recipes than half the “raw gurus” I’ve seen on YouTube! I can’t wait to try this salad.
xntyghb

They compliment the green flavor in my openion. Foods do that when you put them together. A perfect example of that is Chinese sauces. Ever tried teriyaki sauce on its own? yuk, but on chicken, with the right oils, its heaven.
xntyghb

Lemon juice does remove some nutirents. It also removes some of the oxalates, as kale is high in oxalats.

Still a good recipie. What did ppl do before you tube.
nennu15

@tanpm0620 good one dude lol
mayansun

i wonder how it would taste if i also add feta cheese…
usausaarmy

i agree with u y food network put fat food in tv y they dont let women like this in tv and let us eat good food every time i watch food network there is man vs food and food war and junk food any where faat faat faat faat
myfairladyxo

this woman is my hero.
tanpm0620

Jennifer, you need to have a show on Food Network that replaces that Paula “y’all” monster Deen.
melissagalianos

Well this looks amazing! Thanks so much! She is a super sweet hostess too! Thanks for the recipe!

Raw Food Recipe – Mediterranean Kale – A Raw Diet & Raw Recipe Dinner

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