Raw Food Recipe for Cauliflower Mashed Potatoes #252

www.therenegadehealthshow.com Today we have an “In the Kitchen” raw food recipe for cauliflower mashed potatoes inspired by Wendi Dee!

25 comments - What do you think?

Ceraphinas

how much salt , how much oil? Can you use any other kind of nuts? such as cashews? I know you want creamy…
choorijamadar

so is the macadamia nut butter, completely smooth???..im just wondering coz im trying to think wat other nut alternatives i cud use that i could puree myself b4 putting it in the coliflower.
masn1978

cool. Thanks for the show. how’s your plants?
whitbyjet65

@bg11215 I agree. I’m here for recipes not a cheap sideshow.
bg11215

ok too much talk. can you just focus more on the recipe please??
maleenavery

you guys should travel to Ontario!!
Marcoosianism

@Marie1225 – A blender such as the Vitamix would certainly produce a smoother product but when the result is a product as thick as this, there are two potential problems:
1. It may have trouble actually blending in a blender since blenders require a minimum “fluidity” with which to work …
2. Again since the resulting product is so thick, it’s more difficult to remove from a blender as opposed to a food processor.

Best to use a food processor and let it run as long as possible.
rawhealthy

Give the plants some seaweed concentrate (diluted in water) – It should help rejuvenate them.
Creative4aReason

I put some lime juice in it and used raw almond butter. To round out the taste I used some mustard, (that had a little salt; I did not add any additional salt), pepper and nutmeg. I would not tell anyone it was mashed potatoes because it does melt in your mouth down to nothing. You still have to chew. BUT my friend P suggested it could be a dip. Yeah it could.
lauriem1967

wow, that really does look like mashed potatoes, seriously going to try that, thanks you two. I don’t think that wrapping the plants in blankets will help much, they don’t produce enough heat on their own to warm them selves in a toaty blanket, like humans and animals do. You could always hug them and, turn up the heat a little. Lots of love, xo
aimersten

Who is that child? Kinda random.
hopesolofan18

im making this and raw cranberry sauce and raw choclate mousse (desert) for my thanksgiving dinner =)
iluvjawsus

yall is silly white folk
all healthy n shit
jonneyd

can you use any nut butter?
Weltschmertz2020

oh ok. this is the only vid of theirs i’ve seen.
MissyBelleSYD

Johnny Five is their cat. He meows in nearly all of their videos.
Weltschmertz2020

Nice recipe. Who’s johnny five??? that’s the robot from those 80′s movies.
Marie1225

Whats the difference between using a Vitamix versus food processor?
simplegrl86

Thanks you guys for all your video’s. I’m just learning about raw and organic food. I’m enjoying learning about raw food. And, I’m soo glad you make videos!!!
Skoglys

yumm ! hungry now…
Jenny1954

Get a plant warming tray that you use for growing seedlings and a “grow light” that should help.
LangleyHome

Thanks for the recipe!
You guys have great chemistry together!
watchagonnadu

I’ve got a Vitamix blender on order and am looking for raw recipes. Thanks for this one. You guys are a cute couple!
jojo808

a blender can do All.
jmallen62691

I’m wondering, since I don’t have a food processor, can I just use a blender? I think not, but…

Raw Food Recipe for Cauliflower Mashed Potatoes #252

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