In this week’s nutrition news: Lack of sleep linked to childhood obesity, food images can make you feel full and exploring the evolution of the modern kitchen.
Why We Choose Unhealthy Foods
Why do many people choose the unhealthy choice when healthier options are available? The Nielsen Company surveyed 27,000 people and found that 35 percent of respondents blamed it on a lack of time, while 33 percent claimed money constraints. Forty-five percent of respondents said they’d choose unhealthier, tastier options as flavor was a top priority. No matter what the excuse, check out our posts that bust them all:
www.YourWeightLossMentor.com HealthyWeight Loss tips; Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes. *Don’t Forget To SUBSCRIBE To My YouTube Channel* (Simply click on the yellow ‘SUBSCRIBE’ button above) or go to www.YouTube.com *Sign-Up for my FREE Newsletter & Blog: www.YourWeightLossMentor.com (to stay up to date with what is going on in, Health, Fitness, and Nutrition) Juan Montalvo aka fitcoach2007 Boca Raton, Florida 206-426-6435 Broccoli Stuffed Chicken Breast
Celebrity Natural Foods Chef Bethenny Frankel teaches you how to make healthy quick and easy breakfasts. diet.com *Sponsor: Peel away the pounds with Solani – www.diet.com This Brown Rice Breakfast recipe is featured in Bethenny’s NYT best seller Naturally Thin Perfect for any diet. A favorite on The Real Housewives of NYC, Bethenny Frankel made this dish every day while appearing on Martha Stewart’s Apprentice for herself and her cast mates. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s Fitness Blog – www.examiner.com
Love healthy recipes? Visit diet.com for more! Try this easy light Strawberry Cool Whip Crunch healthy recipe for a sweet and satisfying dessert or snack! Guests will love this low cal dessert! Like this recipe? Follow us on Twitter for daily recipe tweets! twitter.com