Reading List: Jamie Oliver Returns, The Modern Kitchen and Reasons for Unhealthy Choices

In this week’s nutrition news: Lack of sleep linked to childhood obesity, food images can make you feel full and exploring the evolution of the modern kitchen.

Why We Choose Unhealthy Foods
Why do many people choose the unhealthy choice when healthier options are available? The Nielsen Company surveyed 27,000 people and found that 35 percent of respondents blamed it on a lack of time, while 33 percent claimed money constraints. Forty-five percent of respondents said they’d choose unhealthier, tastier options as flavor was a top priority.  No matter what the excuse, check out our posts that bust them all:

  • 25 Budget-Friendly Recipes
  • 10 Healthy Foods Under
  • 5 Days of Quick, Easy Weeknight Dinners
  • 10 Healthy Flavor Boosters

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Healthy Recipes…Broccoli Stuffed Chicken Breast HealthyWeight Loss tips; Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes. *Don’t Forget To SUBSCRIBE To My YouTube Channel* (Simply click on the yellow ‘SUBSCRIBE’ button above) or go to *Sign-Up for my FREE Newsletter & Blog: (to stay up to date with what is going on in, Health, Fitness, and Nutrition) Juan Montalvo aka fitcoach2007 Boca Raton, Florida 206-426-6435 Broccoli Stuffed Chicken Breast

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Bethenny Frankel Healthy Brown Rice Breakfast Recipe

Celebrity Natural Foods Chef Bethenny Frankel teaches you how to make healthy quick and easy breakfasts. *Sponsor: Peel away the pounds with Solani – This Brown Rice Breakfast recipe is featured in Bethenny’s NYT best seller Naturally Thin Perfect for any diet. A favorite on The Real Housewives of NYC, Bethenny Frankel made this dish every day while appearing on Martha Stewart’s Apprentice for herself and her cast mates. Check Out Video! Subscribe to Our YouTube Channel – Go behind the scenes w/ Sarah’s Blog- Twitter Facebook: iTunes: Sarah’s Fitness Blog –

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DIET RECIPE – Healthy Recipe for Breakfast

In this diet video I share my recipe for my healthy breakfast – for more diet and fitness video tips visit my site: www.BodyRock.Tv

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Easy Healthy Recipes – Strawberry Parfait

Love healthy recipes? Visit for more! Try this easy light Strawberry Cool Whip Crunch healthy recipe for a sweet and satisfying dessert or snack! Guests will love this low cal dessert! Like this recipe? Follow us on Twitter for daily recipe tweets!

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Healthy Breakfast Food Recipes – Nutrition by Natalie

Be My Friend – Healthy Breakfast Food Recipes – Nutrition by Natalie Natalie tell you five different healthy breakfast items and how to cook or make them. A good breakfast is key to your health and wellness. Items include, Smoothie, Breakfast Taco, Yogurt Parfait, Oatmeal or an English Muffin with Egg and Fruit. Wiki Breakfast Please visit Natalie’s website at This video was produced by psychetruth http Psychetruth is empowered by TubeMogul http ©Copyright 2008 Zoe Sofia. All Rights Reserved. This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited

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