Medifast Day #1

day one down! win feeling pretty good, not tooooo terribly hungry but i am quite tired. Today’s Food: Medifast French Vanilla 55 Shake Medifast Peanut Butter Crunch Medifast Chicken Noodle Soup Medifast Cappuccino Yves Veggie Italian Sausage Cooked Peppers, Green, fresh Cooked Peppers, Red, fresh Oil, Olive (Salad or Cooking) Medifast Chocolate Pudding

25 comments - What do you think?

totalconfusion87

If you don’t mind me asking, what font do you use for the “Medifast” title?
melis3223

can you drink coffee on the diet!?
pauls1mm

MEDIFAST PLATEAU BREAKER. I have been on medifast for about a month. The first few weeks were great then I hit a plateau that would’nt go away. However, I found an interesting plateau breaker: beer. I did the medifast diet, drank 1 gallon of water, and at night time just before bedtime, I drank 2 lite beers (no more than 2!). It seems that the 2 lite beers not only flushed the excess water out of my system, but the fat too. It broke the plateau. Best wishes.

My email: [email protected]
Yomalex3

So the lean & green meal is made by you? Everything else is in the boxes?
jenshark4

Thank you for making this blog, I was so curious as what it is really like on Medifast. I am woking on making my own homemade medifast, with products that I can buy at the grocery store. I am hoping to save some money.
cuteclips4u

Wonderslim is a better tasting, money saving alternative to Medifast. You use the products the exact same way and save money while you lose weight! I pay $5.96 per day & always get free shipping! Order Wonderslim products at detoxdietcenter(dot) net
kim24may

u really do have beautiful teeth,So,,,,,,,how are u doing on the medifast?????
evenenlds

I just ordered my first month of medifast!!! The only thing that I am afraid of is that I wont be able to eat five meals a day…not because I dont have time to but more because I dont think I will be hungry enough to eat or even drink that much….ugh…but that shits expensive so I KNOW that I cannot let myself slip up and miss meals….you are amazing and so funny and easy to relate to!!!! XD
liamorionsmom

Ok allison…what happened to you? I’m curious to know how things have gone..

XO

Rebecca
DevineRose

I love your Hello Kitty necklace! AND THE SHOWER CURTAIN!

Good luck! You can do it! Your videos are truly inspirational! And it helps that you’re amazingly funny!
allisonsfat

i was so afraid i was going to bit my face off! lol
allisonsfat

you can go look it up on the website. they have it listed for all the foods. the shakes are around 100cals and 11g of protien.
allisonsfat

hahahahahaha!
allisonsfat

the more i think about it… the better it tasted! LOL
allisonsfat

bullets for the win!
allisonsfat

hahaha! good luck
allisonsfat

hahaha sorry! i was really tired.
allisonsfat

thank you!
allisonsfat

thanks! i am doing my best!
allisonsfat

she really is. she’s the best!
allisonsfat

thanks! hahah it was a gift from my teaching partner
allisonsfat

it is the 5 and 1 plan. 5 medifast meals, one lean and green meal.
allisonsfat

i used iMovie.
allisonsfat

LOL thanks! it’s honestly not that bad. it’s not awesome… but its edible. and i REALLY look forward to dinner, lol.
allisonsfat

salty shakes!? thats weird. thanks!

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