Healthy Cheap Food, Ep199

Today I give you tips on how to eat healthy while being on a tight budget. www.rawradianthealth.comFREE Juices & Smoothies Recipe eBook www.rawradianthealth.com Health & Wellness Coaching http 10-Day Juice Fasting Program: tinyurl.com Acne Program: tinyurl.com Website: www.rawradianthealth.com Blog www.rawradianthealth.com Facebook: tinyurl.com Twitter: twitter.com Donations: tinyurl.com To learn more about the Raw Food Diet and individual, group or donation based coaching to lose weight, have more energy and get healthy, go to: www.rawradianthealth.com

25 comments - What do you think?

ahnaknits

@TheExPlOiTeDOne619 That’s definitely a valid concern. Usually if you go off the beaten path, away from main roadways its usually okay. Even if its been exposed, its still better than commercially grown produce from the store…
TheExPlOiTeDOne619

I’m scared of eating wild greens because I frequently see these county workers spraying chemicals all over everything these days….
tiffanycreuz

This was an awesome video! Very Very informative.
ThunderdomeIX

fuck healthy food
jake4569

I was looking up edible plants in the midwest and boy did i found out alot.. i ate dandelions today lmao they were so nasty but it was like the first vitamins i had in like a month lol i feel great and it was free!
darklabrynthlily

Hi Natasha:) First, Love You, lol. Secondly, when growing your own food, what kind of soil do you recommend? I’m new to this and don’t have a composter yet, but I want to grow my own sprouts and herbs to start. What’s the healthiest way to do that?
littleazn17

ur sexy
FaithLoveHopeLiberty

Great advice….as always!

Love the tip about growing your own food.
WinWinSituations

Great ideas!
harleyblu

This is such a great help. Clear simple advice. Thanks.
xaniim

Hi – just wanted to let you know that this video made my heart smile – :>) Love the positive attitude!
xoxo
xania
lifeonmars712

Very helpful, realistic and good advice. I found this channel recently, and I just love it. Thanks
gabagne

Love what you said at the end – needed to hear that!
RandomDumbBlonde

Switching to 100% raw is actually about the same price a week for my family. Maybe even cheapers since I’m not spending so much on meat a week!

I try to look for things on sale that week. I also check the weight on products like lettuce. The plastic boxes are cheaper then the bagged according to weight. You get more for your money;o)

I order my raw nuts at nutsonline. com Great prices and super fast!

I’m going to start my garden in just a few weeks! That will really help!
maxmax456max

@hopesolofan18 In an Indian or Asian market.
LiquidButterflye

Great video as usual! Also another quick idea on how to eat healthy food for cheap. A few years ago when I was between jobs, I went to the food bank to get just the produce, and would give the cooked food, (cans etc) to others that ate that kind of food. Sometimes it was hit and miss, but other times I totally scored, there was quite a few times where there was even free organic produce! Hope this helps! Namaste
rzarzarzarza84

Excellent pointers as usual!
monkeysee53

Who does your camera work!? [I think it's fun to think about how these videos are made...]
ArdentHope

Thank you for vlogging about this issue! Your tips are a great help and I definately will apply them in my life. I’m off to find vids on sprouting! Thanks again ;0)
devildeepblue

Thanks
quasim0do

@devildeepblue Check out episode 174 where she demonstrates her avocado hair mask.
devildeepblue

I’ve been admiring your beautiful hair and I was wondering what you used to keep it so lovely?
Avrilxxxmac

Yes, I’ve heard before that there is no nutriton in ice berg lettuce. I don’t buy it, there are other more beneficial lettuces to buy. I also make lentil soup from time to time and had some yesterday.
White Potatoes are a food that I’ve found difficult to give up. I’ve also been told it’s a ‘wet food’ and can make your stomach ‘damp’! Sweet potatoes are a much better option.. What do you do with sweet potatoes, Natasha? Dehydrate?
natashaservo

Hi Natasha!
It’s really fun to know that you and I have the same name! Thank you for sharing alot about the health issues you have battled with, and what you did to overcome them. It is really encouraging to me.
Thanks!
Natasha
Zippypo

You look very radiant today Natasha. ( :
I do the legumes mainly lentils and some beans. What I do is soak them and rinse them. Then I let them sprout before using them much easier to digest.
Produce where I live is very expensive and scarce in the winter. When I travel to NJ and Sam’s Club I can get more. Warm weather is coming and I am back to almost full raw. Green smoothies have been a life saver for me. Fairly inexpensive to make.

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