Tackling Diet, Exercise Together Produces Best Results: Study
If you have to choose one at a time, hit the gym first, researchers add
WebMD News from HealthDay
By Robert Preidt
HealthDay Reporter
Superfoods Soup
Here’s a soup for those times when you want something light in calories but filling and nutritious and quick. You wouldn’t think that such a simple soup could taste so delicious, but superfoods are “super” in more ways than one!
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Most Americans Oppose Soda, Candy Taxes
They say it’s not government’s role to try to influence what people eat, drink, Harris Interactive/HealthDay poll finds
WebMD News from HealthDay
By Amy Norton
HealthDay Reporter
Zucchini “Noodles” with Sesame-Peanut Sauce
It’s been a week full of tragedy and fear. My heart aches for the families of everyone hurt or killed in Boston and Texas, and my reaction to everything that’s happened (and continues to happen) is to plant myself in front of the news in search of the answers to “What?” and “Why?” It’s not a healthy response in a number of ways. Seeing the number of mistakes that the media has made, I’m becoming convinced that it’s probably better to check the news only once a day to avoid all the speculation and outright errors. And on a personal level, being holed up in front of a TV or computer screen has made me more sedentary than usual and less inclined to pry myself away and create a new recipe.