47 Smoothies for Summer
Today marks the official start of summer, and what’s better to enjoy over these hot, humid months than a refreshing and restoring smoothie or juice? We’ve rounded up dozens of delicious recipes from the Integrative Nutrition community, our visiting teachers, and other wellness experts, mixing in a variety of ingredients* and health benefits.
Whether you’re recovering from a run on the beach, or you went overboard at the Fourth of July picnic and need a little detox, there’s something for everyone on this list!
Filled with healthy fats from natural ingredients like coconut, almonds, and avocado, these rich recipes will leave your stomach satiated and your skin glowing!
Dr. Mark Hyman’s Strawberry Tofu Smoothie
Beauty That Moves Green Smoothie
Cranberry Coconut Smoothie
The Goddess Shake
Melon Pomegranate Almond Smoothie
Minty Mojito Smoothie
Dr. Oz’s Paradise Smoothie
Strawberry Banana Coconut Milk Smoothie
These recipes have a combination of cleansing ingredients that will help get your systems back on track!
Berry Detoxifying Dandelion Green Smoothie
Citrus Goblin Blood
Green Smoothie Detox
Internal Cleanser Smoothie
Just Beet It
Mutha’s Green Drink
Spiked Mocha Juice
Packed with fresh fruits and vegetables, these hydrating recipes will give you a natural boost of energy for waking up in the morning, or pushing through an afternoon slump!
Coconut Kale Smoothie
Dreamy Green Creamsicle
Ginger Kale Green Smoothie
The Green Smoothie Machine
Kale and Berry Smoothie
Mango Carrot Superfood Smoothie
Morning Get Me Out of Bed Smoothie
Peach Green Tea Smoothie
Pineapple Kiwi Infusion
Watermelon Cherry Cooler
You’ll Never Believe It’s Green Smoothie
These recipes include a protein source such as nut butter or protein powder, making them ideal for a substantial snack or refueling post-workout to help repair muscle tissue.
Beans & Greens Smoothie
Berry Blast Banana Smoothie
Blueberry Vanilla Protein Shake
Chocolate Orange Green Smoothie
Coconut Peach Protein Green Breakfast
Fruity Protein Energy Superfood Power Smoothie
Lauren’s #1 Green Shake
“I Love Me” Smoothie
The Power Plant Breakfast Smoothie
Packed full of vitamins A & C from fresh fruits, spices, and herbs, these antioxidant-rich recipes will keep your immune system strong, and give it a boost if you’re fighting any germs!
David Wolfe’s Chocolate Superfood Smoothie
Balanced Beings Morning Treat
Oprah’s Blueberry Brain Boost Smoothie
Carrot Cake Juice
Farmer’s Market Blended Treasures
Martha Stewart’s Golden Nectar Smoothie
*Feel free to omit or substitute any of the ingredients in these recipes to suit your personal preference.
Do you have a great summer smoothie or juice recipe? Share your link in the comments section below!