Holistic Beauty, Inside and Out with Rachael Pontillo
This week, I am thrilled to present the Health Leadership Award to an exceptional 2012 graduate of the Health Coach Training Program, Rachael Pontillo. When her personal health transformation led her to realize the connection between inner and outer beauty, Rachael took a chance, followed her passion and has since established a flourishing health coaching practice. She is an amazing example of how to “dive in” when opportunity calls, and I could not be more excited by her success.
More Than Skin-Deep
I was already a holistic aesthetician and wrote regularly about natural skincare “from the inside out and outside in” when I enrolled at IIN. Simultaneously, I was making serious diet and lifestyle changes to lose excess weight I had gained after my second pregnancy (I was up to 200 pounds.) Once I switched to a plant-based diet, among other changes, I quickly began to lose weight. As a happy little side effect, my acne (which I had been dealing with since age 10) cleared up completely. I was able to stop using expensive acne prescriptions and switch 100% to all-natural skincare products. Once I witnessed the connection between nutrition and beauty on my own skin, I knew I needed to start educating others about the gut-brain-skin connection.
Good Health Natural Foods Good Health Jalapeno Veggie Stix, 6-Ounce (Pack of 6)
Our Veggie Stix and Chips are made with all natural ingredients; potatoes, tomatoes and spinach, pure sea salt and non-hydrogenated oils. That means 0 grams of trans fat and the chips have 30% less overall fat than regular chips for you and your family and the Veggie Stix and Hot Veggie Stix , 55% less fat than regular potato chips! Try our healthier snack alternative with a sandwich or straight from the bag.

