Archive for August 4th, 2012

Health Coach on a Medical Mission

kathi naumann Health Coach on a Medical MissionIntegrative Nutrition graduate Kathi Naumann always made healthy eating a priority, but it wasn’t until she overcame serious illness that she decided to dedicate her life to the study of nutrition. With the desire to help others find health and happiness, she learned about Integrative Nutrition and immediately enrolled in the Health Coach Training Program.

Since graduating in 2005, Kathi started her own company, Natural Nutrition Services, and has partnered with camps and hospitals to educate medical patients about the core principles of a healthy lifestyle. What a rewarding career!

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Blue Buffalo Health Bars for Dogs, Bacon, Egg and Cheese, 16-Ounce Bag

51ceJ8ljR8L. SL160  Blue Buffalo Health Bars for Dogs, Bacon, Egg and Cheese, 16 Ounce Bag

Tasty and healthy–the perfect complement to your dog’s wholesome diet. Natural Blue Health Bars feature delectable flavors and crunchy textures your dog will love munching away at — while they’re helping to clean his teeth, too. But here’s the best part: you can feel good knowing he’s eating healthy too. Made with wholesome whole grains and nutritious vegetables Blue Health Bars are also oven–baked for old–fashioned goodness. Fortified with Omega 3 fatty acids and important ant

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Chilli Soya Nuggets


A protein pack vegetarian Indo Chinese recipe with healthy Soya Chunks

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Fancy French Tartines for Your Tots

French Flag thumb Fancy French Tartines for Your Tots

I visited France as a teenager with some friends serving in the Military!  What a gorgeous country!   We actually traveled all over Europe the summer before my senior year, and I do remember the food.  What can I say, I’ve always liked food.  My favorite food in Europe was Belgium waffles in Belgium, but bread and cheese in France was second for sure.

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Strawberry Daiquiri Dessert

Strawberry Daiquiri Dessert Strawberry Daiquiri Dessert

This frozen fruit dessert is so easy to prepare and healthy. Scoop a refreshing mango sorbet into a glass and pour this strawberry mix around it, garnish with lime zest to create this an elegant dessert for a summer dinner party.

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