Summertime means vacation, lazy weekends next to the pool, ripe nectarines… what’s not to love? Unfortunately, the scorching temperatures and blazing summer sun are less than kind to the largest organ of your body: your skin.
According to renowned dermatologist Dr. Howard Murad, your skin is connected to all systems of your body, and a healthy complexion is a reflection of total wellness both inside and out.
Natural goodness. Health Valley’s Benefits: Health Valley original Oat Bran Graham Crackers are all natural and are made with no genetically engineered ingredients; Made with organic wheat & oat bran; Low fat & low sodium; No hydrogenated oils. About Our Company: For over a quarter of a century, Health Valley has insisted on using only the finest natural ingredients – that’s why you won’t find any artificial colors, flavors, or preservatives in any of our products. We believe that food grown org
Take advantage of the fresh berry and hot temperatures of summer and make this tender cake top bakes while the berries bubble in their own juicy sweetness underneath. You can be prepared in less than 45 minutes and at 140 calories per serving. Serve with low-fat whipped cream or a scoop of low-fat vanilla ice cream, if desired.
Andrew Scrivani for The New York Times
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Gordon Ramsay goes back to the floor to learn how to make traditional Turkish food.
Sometimes as parents we have to get a little creative in order to get our kids to eat the nutritious foods we would like them to.
This post was inspired by 2 things. First, the fact that I picked 11 green bell peppers from my garden in one day. Yes, the pepper explosion called for some serious creativity. And second, the fact that neither of my children like or will eat bell peppers.