Archive for July 15th, 2012

Wacky Watermelon Pops

We just can’t get enough watermelon around our house this summer!  Partly because it is so delicious and partly because it is so nutritious!  Click here to find out some of watermelon’s nutrition benefits. And because my kids love popsicles, and their mom doesn’t love all the added sugar and artificial dyes in them – we make a lot of our own.  This is our newest recipe combing the refreshing sweet taste of watermelon, with the bright tart flavor of kiwi.

IMG 0957 thumb Wacky Watermelon Pops

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Angel Food Cake Stuffed with Whipped Cream and Berries

Angel Food Cake Stuffed with Whipped Cream and Berries Angel Food Cake Stuffed with Whipped Cream and Berries

Hollow out an angel food cake and fill with a mixture of sweetened whipped cream and fresh berries for an impressive dessert. Feel free to use just blueberries, if you feel so inclined.

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Food Journal: Write It Down, Shed More Pounds

Food Journals Help Dieters Lose Weight, Study Shows

July 13, 2012 — If you want to lose weight, you need to eat less — and if you want to eat less, it helps to write it down.

When researchers studied the eating behaviors of female dieters they found that two of the most important tools linked to successful weight loss were a pen and notebook.

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Is There No Such Thing as a “Picky Eater” in France?

istock 000017218705xsmall Is There No Such Thing as a Picky Eater in France?Today is Bastille Day, which means I’ll be joining the French and francophile community in New York for outdoor picnics and pétanque (bocce) tournaments, reflecting on my time living abroad in France.

A few years ago, I had the pleasure of living in Paris while pursuing graduate studies in food culture. As you might imagine, my education outside of the classroom was just as important (if not more so) than my formal academic pursuits.

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How to Prepare Bodybuilding Meals for the Week (Low-Carb & Cutting)


View all recipes here: youtube.com Facebook: facebook.com Twitter: twitter.com T-Shirts: leanbodylifestyle.spreadshirt.com Pinterest pinterest.com Google+: gplus.to Fitness channel: youtube.com If you enjoy these videos, share Lean Body Lifestyle with others! Share LBL on Facebook: on.fb.me Share LBL on Twitter: clicktotweet.com Music by: Kevin MacLeod – incompetech.com Scattershot, Kevin MacLeod (www.incompetech.com) Licensed under Creative Commons “Attribution 3.0″ http Dead Drop, Kevin MacLeod (www.incompetech.com) Licensed under Creative Commons “Attribution 3.0″ http

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Good Health Avocado Oil Potato Chips, Chilean Lime, 1.25-Ounce (Pack of 24)

51wXnRtAHwL. SL160  Good Health Avocado Oil Potato Chips, Chilean Lime, 1.25 Ounce (Pack of 24)

+ + Product Details: Product Name: Good Health Natural Foods Avocado Oil Potato Chip Chilean Lime Size: 24 x 1.25 Oz UPC:

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