Low Carb Southern Country Cooking Recipes (Slap Yo Momma Southern Cooking)
Do you love Southern cooking, but don’t love the typically high-fat ingredients? For you low carb lovers out there, this edition of the Slap Yo Momma Southern Cooking series will take you on a down-home journey to a smaller waistline.
The IINsider’s Digest: Are Carbs Different from Other Calories?, The Truth Behind Tasteless Tomatoes, and more…
Earlier this week. we reported on Gary Taubes’ controversial response to a study that challenges the theory that “a calorie is a calorie.” NPR followed-up with Taubes in a live interview, where he clarifies the arguments posed in his New York Times’ op-ed , “What Really Makes Us Fat.”
Summer is here, and we’re digging the seasonal produce. Tomatoes have led the week’s nutrition headlines, with the discovery of a link between the fruit’s bright red hue and its notorious lack of flavor (NYTimes). A recent study also reports that organic tomatoes contain more antioxidants than their big agriculture counterparts (Science Daily).
Health Extension 858755000444 Little Bites
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Glazed Lemon-Blueberry Poppy Seed Bundt Cake
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Perfect for brunch, dessert or anytime. This light cake features sweet, seasonal berries and a lemony glaze. This bundt cake is so fluffy and moist. Garnish with ribbons of lemon rind and fresh blueberries. This delightful light cake is great dessert for spring and Easter.
Family Bonds Fostered By Food
Parents! You have a big impact on your kids. Children spend 52,500 waking hours at home by the time they are 12 years old. They only spend 3200 hours in school. How are you spending your hours together? Are you taking advantage of your influence by teaching them healthy habits and building relationships with them?
One powerful way to build relationships with your kids is the simple habit of eating a family meal together. It’s incredible the positive results researchers are finding that credit family dinners for so many things from better relationships to happier, healthier, and drug free kids. A program that we’ve been a long time supporter of, that really draws attention to these benefits is “Family Day, A Day to Eat Dinner With Your Family.” While we of course love to see families eat together every day, celebrating Sept. 24, 2012 as Family Day, is a great way to renew your commitment to eat together, as well as draw awareness to this healthy habit.
Not Your Mom’s Meatloaf Recipe (Recipe Rehab)
Meatloaf is a classic family favorite, but it can be very fattening. Chef Daniel and Chef Jill rehab this dish to make it healthy while keeping it hearty. Find out who delivers on taste! Subscribe to Everyday Health: www.youtube.com For more videos, visit the Everyday Health Channel on YouTube: www.youtube.com Check us out: www.everydayhealth.com Find us on Facebook: www.facebook.com Follow us on Twitter at: twitter.com We’re on Pinterest: pinterest.com …And Tumblr! everydayhealth.tumblr.com Recipe Rehab: Celebrity and acclaimed chefs, including Laura Vitale, Jet Tila and Aida Mollenkamp compete in a head-to-head challenge to recreate a family-favorite dish, but with a healthy twist! Jill Davie Chef Jill is a graduate of the Culinary Institute of America and UC Santa Cruz. Jill was a chef at Josie Restaurant since its founding in 2001. She has appeared as a prominent guest chef on several Food Network shows. She was a contestant on The Next Iron Chef. See more of Chef Jill: WEBSITE: www.jilldavie.com FACEBOOK: www.facebook.com/jillianawd TWITTER: @Jill_Davie Daniel Green As a teenager, Daniel was overweight and wanted to do something about it. He started reading through magazines and books to try to learn more about food and how it worked. This led him to making recipes and experimenting with healthier ways of cooking. Gradually he developed his own recipes and was losing weight. He really worked at learning all about nutrition because the key was to be healthy. He has …