Independence Day is truly an inspiring holiday. As we celebrate the sacred American principles of freedom and independence, we appreciate the accomplishments of those who have paved the way for us to enjoy the possibilities of our own boundless success.
At Integrative Nutrition, we nurture this sense of self-determination by sharing graduate success stories and inviting powerful speakers to inspire students with the knowledge that when you come from a solid foundation of health and happiness, anything is possible.
Homemade dressings are so easy, so much healthier for your kids, and so much cheaper, I don’t know why any dressing company is still in business! This dressing recipe, similar to the store bought version of “zesty Italian”, is perfect for our Fourth of July Potluck salad. Although, I can’t guarantee it will keep till tonight the way my kids are picking at it today.
Cool off with these homemade frozen fruit pops made with fresh fruit puree.
Aren’t these the prettiest things! I just love the vibrant colors you can get from using fresh fruit, and the flavors are refreshing and sweet.
Vega Whole Food Health Optimizer Made exclusively from natural plant-based whole foods, Vega Whole Food Health Optimizer is nutritionally complete, alkaline and easy to digest. Formulated by Brendan Brazier, vegan, professional Ironman triathlete and best-selling author on performance nutrition, Vega Whole Food Health Optimizer is a synergistic collection of plant-based superfoods. Each serving of Health Optimizer is power-packed with nutrition, yet only has 240 calories! Here's what s
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How BMI, waist size, and other measurements measure up in gauging obesity.
You may have heard of BMI — body mass index. It’s based on your height and weight, and it’s widely used to say who’s obese, who’s overweight (but not obese), who’s at a normal weight, and who’s underweight.
But the BMI has some drawbacks. It may not be the best way to size up your shape. And it says nothing at all about your fitness level.
Exhaustive text in English together with additional Tips are available on www.gayatrivantillu.com
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