Wellness Warrior Jessica Ainscough Blogs for Health
Many Health Coaches have taken their nutrition and wellness knowledge to the web, using blogging as a platform to connect with their clients and other interested readers. It’s a great way to share recipes, advice and daily reflections, but with so many wellness bloggers out there, how can you stand out?
One way is to have a great story, like 2011 Integrative Nutrition graduate Jessica Ainscough. After being diagnosed with a rare form of cancer called Epithelioid Sarcoma, the Australia native took it into her own hands to get better. She had no option but to trade in her fast-paced lifestyle, complete with cocktails and microwaved dinners, but as she says, “it turned out to be the greatest blessing.”
Enoki Bacon (Recipe) えのきのベーコン巻き (レシピ)
This is my favorite food that my mom cooks at home. At my home, we eat it with ponzu sauce which is a citrus-based sauce. It is very tasty and refreshing, so please try it out in this way if you have never tried it! It’s a great recipe for bento, too 
In this tutorial, I use Lékué (pronounced LAY-KWAY) Silicone Steam Case. Lékué is unique because it is made from 100% pure food-grade platinum silicone, built to exceed FDA standards. It’s microwave, freezer, dishwasher and oven safe up to 260C (500F) degrees. It costs about 50 bucks in Japan but becoming very popular these days. Another popular product released this year (in 2011) is jelly ponzu (のっけてジュレ ぽん酢). Jelly ponzu can be spread on anything while traditional ponzu runs over. Of course you can use ready-made ponzu, or I will show you how to make ponzu sauce from scratch. ——————————— Enoki Bacon Difficulty: Very Easy Time: 10min Number of servings: 2-4 Necessary Equipment: microwavable cookware OR oven safe cookware Ingredients: 200g (7oz.) enokitake (enoki mushrooms) 4 bacon strips A * 1 tbsp. lemon juice * 1 tbsp. soy sauce Directions: 1. Cut off the roots of the enoki mushrooms and separate them into 8 bundles. 2. Cut bacon strips in half and wrap enoki mushrooms. 3. Place the enoki bacon seam-side down, microwave for 3 minutes at 500w OR bake for about 10 minutes at 200C (390F). When it’s done, let it steam for about 3 minutes. 4. Mix A and make ponzu sauce. 5. Pour the ponzu sauce …
