Archive for June 12th, 2012

Tofu stir-fry with crispy vegetables, The best veg stir-fry ever, Easy stir-fry


How to make tofu stir-fry indian style with fresh vegetables and firm tofu. Watch this video to learn about an easy vegetarian stir-fry recipe with mushrooms, peppers, carrots, zuchinni, green beans, onions and tofu. Healthy veg recipe that goes well with rice and noodles.

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Fresh and Chunky Gazpacho

plate knife and fork Fresh and Chunky Gazpacho

This chilled soup is filled with raw vegetables and plated to impress. This Gazpacho is simple, light, fresh and chunky. It is perfect for hot summer day and is also a better way to work fresh vegetables into your kids’ diet.

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Drinking Red Wine Is Good for Gut Bacteria

Moderate Intake of Some Red Wines May Improve Health, Study Shows


By
Cari Nierenberg
WebMD Health News

May 25, 2012 — Drinking a daily glass of red wine not only tastes good to many people, but it’s also good for the bacteria lining your large intestine.

A new Spanish study suggests that sipping about 9 ounces of Merlot or a low-alcohol red wine changed the mix of good and bad bacteria typically found in the colon in ways that can benefit your health.

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