Chawanmushi – 茶碗蒸し
My mom’s chawanmushi recipe… the cooking part is like 9 mins, the rest is just clips from New Year’s dinner. Like, sub, and leave a comment below!
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Mediterranean Orzo Salad with Feta Vinaigrette
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This colorful dinner salad inspired by the Mediterranean perfect for weeknight meal. The punch of saltiness in this dish comes from feta cheese, briny olives, and marinated artichoke hearts. The best part about this salad is that you can make them in less than 30 minutes. You can serve as a main dish or as a side with chicken or fish. Tastes good with homemade gyros for picnic too.
A Healthy Shrimp Recipe to Start the Summer
The official start to summer will be here before we know it, and when things heat up, we like to keep it simple, since we’d rather be out enjoying the sunshine!
This recipe, by IIN graduate Clare Brady, will keep you satiated without weighing you down. Combining a seasonal vegetable, a light, lean protein, and a legume for added dietary fiber – it’s an excellent choice for an active summer schedule.

