This spicy specialty of Singapore uses a mixture of Chinese ingredients and Indian spices to create a distinctive and delicious stir-fried noodle dish. Pass platter of cucumber spears, quartered hard-boiled eggs, tomato wedges and sliced pawpaw to make this meal authentically Singaporean.
Intrepid eater that I am, I had to stop by to see what’s all the buzz about the newly opened Asian Box in Palo Alto. Well, that and I happened to be near their location in the Town and Country Village on business around lunchtime. As usual, I was super hungry and I needed something quick but still fresh and healthy.
Enter Asian Box.
Chicken soup with dumplings.
Moderate Amounts May Help Heart Health and More, Researchers Find
March 29, 2012 (San Diego) — Chocolate is increasingly shedding its reputation as a sweet treat only. More research is uncovering health benefits when the dark stuff is eaten in moderation.
At the annual meeting of the American Chemical Society here, a three-hour symposium was devoted to cocoa science and technology. Cocoa researchers from around the world gathered to share their latest findings, passing chocolate bars around the audience as they talked science.
By Caitlyn Elf
Blueberry muffins are a classic in my book. Whether enjoying one at breakfast, brunch, or as a healthy snack, there is certainly a special place in my heart (and stomach) for them. The problem though, is the pre-made versions often come jumbo-sized, loaded with fat, and topped with a heavy streusel creating a hefty amount of calories.
Incoming search terms:
- hetjy blueberry muffins
- make over streusel blueberry muffins
- vegan lemon healthy muffins
- vegan lemon muffins
Hi there! I’m Christy Goldfeder, IIN Class of 2006, and head coach at Delicious Life Health Coaching. Join me on IIN’s virtual Health Food Store Tour, where I’ll give you weekly tips on how to shop healthfully. Come back each week as we stroll through the aisles to discover which foods are the healthiest.
Visit www.learnrawfood.com to see more raw food recipes. Raw food author and chef Jennifer Cornbleet shares how to prepare Not Tuna Pâté & Crudités, especially for lunch. From her DVD, Raw Food Made Easy. Jennifer’s raw, light, and healthy Not Tuna Pâté is a terrific mealtime multi-tasker…