Antonella Palazio, a 2010 graduate who lives in Miami, Florida, focuses on educating people and getting them motivated to experiment and eat wholesome clean foods through her practice. But more than that, she believes food is simply one layer to pull back in discovering who we are. By sharing the basics of nutrition, she helps people link the “whys” and “hows” of changing food patterns. She chooses to use the word “how” over “what” one eats, because it favors the holistic mindset – that it is not just about food. “It entails the whole dimension of who we are, why we are here, and how to enrich our journey in our spiritual evolution,” said Antonella. “Food plays one of the many layers of our lives, and this became very clear in my own life through the Health Coach Training Program.”
What led you to explore Integrative Nutrition’s program?
Dick Van Patten’s Natural Balance Sweet Potato, Salmon, and Apple Healthy Bones Treats are a nutritious, oven-baked snack that blends wholesome, high quality ingredients with flavors your dog can’t will enjoy. These treats are optimized for skin and coat and great for training or as a healthy treat. They’re the perfect healthy snack for any dog, anytime, from puppies to adults. Size: 16-Ounce.
ONEPOT CHEF COOKBOOK – NOW AVAILABLE: www.lulu.com PLEASE SUBSCRIBE! au.youtube.com FOLLOW ME! www.twitter.com BECOME A FAN ON FACEBOOK! www.facebook.com Crunchy Vegetable Nuggets are delicious as a side dish or snack. Easy to prepare using basic ingredients, this is a great recipe to help with kids who are a bit fussy with eating vegetables! Make them smaller and serve as a party snack, or add extra ingredients (bacon, cheese etc) for an even more tasty meal! ================= RECIPE FACT SHEET ================= INGREDIENTS IN THIS DISH: 1kg Mashed Potato 2-3 Cups of Frozen Mixed Vegetables (Peas, Carrot, Corn, Etc) Salt and Pepper 2 Eggs (Lightly Beaten) 1 Cup of Flour 2 Cups of Corn Flakes (Finely Crushed) Preperation Time: 5 minutes Cooking Time: 30 Minutes ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC (Look up Google for a conversion chart if using Imperial) Music by Kevin McLeod (Used with Permission) incompetech.com
This spicy specialty of Singapore uses a mixture of Chinese ingredients and Indian spices to create a distinctive and delicious stir-fried noodle dish. Pass platter of cucumber spears, quartered hard-boiled eggs, tomato wedges and sliced pawpaw to make this meal authentically Singaporean.
Intrepid eater that I am, I had to stop by to see what’s all the buzz about the newly opened Asian Box in Palo Alto. Well, that and I happened to be near their location in the Town and Country Village on business around lunchtime. As usual, I was super hungry and I needed something quick but still fresh and healthy.
Enter Asian Box.
Chicken soup with dumplings.
Moderate Amounts May Help Heart Health and More, Researchers Find
March 29, 2012 (San Diego) — Chocolate is increasingly shedding its reputation as a sweet treat only. More research is uncovering health benefits when the dark stuff is eaten in moderation.
At the annual meeting of the American Chemical Society here, a three-hour symposium was devoted to cocoa science and technology. Cocoa researchers from around the world gathered to share their latest findings, passing chocolate bars around the audience as they talked science.