POP CARDIO: Fat Melting Routine
www.blogilates.com to print out the workout. Do this video 4x for a full cardio workout that is SURE to burn a ton of calories and help you lose that stubborn fat covering your muscles. If you’re looking to lose weight, this is for you. Fun! Led by fitness instructor and POP Pilates creator Cassey Ho! Song Beautiful Straight Lines from www.danosongs.com READ MY BLOG www.blogilates.com FACEBOOK FAN www.facebook.com FOLLOW ME: www.twitter.com POP PILATES: www.youtube.com WORKOUTS, HEALTHY COOKING VIDS: www.youtube.com FASHION REVIEWS: www.youtube.com
Healthy Thai Cooking
A guide to Thai cooking, offering dozens of delicious and healthy recipes, each one accompanied by a complete nutritional profile. Recipes include savoury snacks, soups, salads, fish and poultry main courses, vegetarian offerings, sauces, relishes and pickles, and sweets.
And the Nominees for Best Healthy Appetizer are…
My all time favorite awards show of the season is on this weekend: The 84th Academy Awards. What’s not to love about the Oscars? From the dresses on the red carpet, right down to the Best Picture award, I’m hooked.
If you’re anything like me you’ve been thinking, not only about how much you want War Horse to win Best Picture (is there a best movie of all time award?!), but also about what glitzy, star-worthy appetizers you will be serving your friends during your annual Oscar watching party.