Archive for February 8th, 2012

Vitamin L: There’s Nothing Like the Comfort of Family

familyhike 0 Vitamin L: Theres Nothing Like the Comfort of FamilyLast week we kicked off our new Vitamin L series, which celebrates the various relationships in our lives throughout the month of February, with a post on friendship.

Next up, we’re talking family. That’s right, those crazy people who drive you nuts, and at one point (circa age 15) you didn’t want to be seen with, but at the end of the day, you love ‘em anyway.

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Homemade Cinnamon Rolls with Cream Cheese Frosting


Angie Montroy of Angie’s Pantry demonstrates how to make mouth watering homemade Cinnamon Rolls. For detailed instruction, visit my blog:-)

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Healthy Soul Food Cooking

5147D07MENL. SL160  Healthy Soul Food Cooking

Soul food cooking doesn’t have to be bad to taste good Fabiola Demps Gaines and Roniece Weaver’s New Soul Food Cookbook for People with Diabetes, the first diabetes cookbook for and by African Americans, was a blockbuster with more than 75,000 copies in print. With this new Small Steps Press edition of their book, Gaines and Weaver take those same principles of healthier soul food cooking to you. Healthy Soul Food Cooking shows you how to cut the fat, cholesterol, Read more…


Beet Greens With Beets, Lemon and Yogurt — Recipes for Health

Andrew Scrivani for The New York Times

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